Go Girls! Healthy Bodies, Healthy Minds is a mentoring program designed to encourage participation in physical activity, healthy eating choices, and the development of a positive self-image, among girls aged 12 to 14. Adolescence can be tough – especially for girls who are facing today's complicated world. Acting as role models, the female volunteers (Mentors) support the girls by addressing the emotional, social and cultural issues they may be facing. The program takes place once a week for seven weeks during which time the participants take part in fun and active games, healthy snack breaks and discussions aimed at developing self esteem.
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The key to the program's success is the relationship that forms between the girls and their mentors. Are you a young woman between 18-25 who is interested in volunteering? Are you enthusiastic, caring and energetic? Passionate about healthy eating and physical activity? Interested in helping young girls build self-esteem? If you're interested in finding out more about becoming a Go Girls! Mentor, email info@callbigbrothers.com.
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